In order to take a more precautionary and also proactive approach, the EFNR started its Healthy Life Campaign to create awareness for preventive, regular provision and activities, everybody should be made aware or in order to minimize the risk of strokes and other life threatening illnesses and dangers.
Physical activities and healthy eating are at the core of the EFNR’s Healthy Life Campaign. Really everybody can participate proactively by eating healthy and regularly exercising and for those who have already been affected by strokes and other illnesses, it is simply never too late to change ones lifestyle and take a more healthy approach.
Always exercise with care and consult with your physician about an ideal individual training plan.
3rd of February each year, is the HLC awareness day.